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Be The
Change
Your Story Matters
YMHFA
THE STIGMA
In India, it is difficult to change perceptions related to mental health. The challenge lies in repairing the innate conditioning which perceives mental illnesses as an evil.
Realizing this, Mpower was started in 2016 by:
Neerja Birla
Founder, Mpower
Ananya Birla
Co-Founder, Mpower
1,10,19,835 lives touched
how it started?
Mpower was born to be the Movement to affect change; to promote mental health and well-being in the most holistic manner conceivable.
See how you can
join the movement
how can we help?
Psychiatric
Consultation
Individual Counselling
Couple Counselling
Family Counselling
Behaviour
Modification
Occupational Therapy
Speech Therapy
Remedial Therapy
Parenting Consult
Sports Performance
Therapy
Animal Assisted
Therapy
Expressive Art
Therapy
Music Therapy
Nutrimentor Session
Support Group
Psycho-Educational
Assessment
Personality Testing
IQ Testing
The need of the hour is to promote mental wellness, by providing mental health care solutions to all. At Mpower, we provide the following services :
Mpower – The Centre
At Mpower – The Centre, we provide holistic mental health care solutions to children, adolescents, young people and their families.
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Mpower - The Foundation
Mpower - The Foundation provides quality mental health care to all individuals, by empowering people living with psychosocial difficulties to lead meaningful lives, without social exclusion.
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Mpower – The Cell
The Mpower Cell aims at working with the students of BITS Pilani - Goa, on providing care to those individuals with mental health concerns & facilitate recovery, without facing discrimination or shame, whilst simultaneously bringing change to policy.
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Mpower – The Centre
At Mpower – The Centre, we provide holistic mental health care solutions to children, adolescents, young people and their families.
Explore
Mpower – The Foundation
Mpower - The Foundation provides quality mental health care to all individuals, by empowering people living with psychosocial difficulties to lead meaningful lives, without social exclusion.
Explore
Mpower – The Cell
The Mpower Cell aims at working with the students of BITS Pilani - Goa, on providing care to those individuals with mental health concerns & facilitate recovery, without facing discrimination or shame, whilst simultaneously bringing change to policy.
Explore
Schedule an Enquiry
How can you help
our outreach program
A strong foundation of knowledge is the first step towards de-stigmatization of mental health problems. We aspire to create this awareness & foster education, through our various Outreach initiatives.
What is Outreach?
Our Outreach arm aims to create awareness about Mental Health by making solutions more accessible to a large audience in a short span of time.
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workshops
School Assistance Workshops
To work with all stakeholders in schools - students, parents & teachers
College Assistance Workshops
To work with young adult population to address mental health concerns
Employee Assistance Workshops
To address common mental health concerns in a workplace like stress, time management to increase productivity
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Youth Mental Health First Aid
The Youth Mental Health First Aid program is tailor made to give an understanding of mental health problems in individuals between the ages of 12 to 25. It helps in providing first aid for crisis situations involving suicide, self-harm, traumatic events, aggressive behaviours.
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Our reviews
My son loved coming here. The therapist really understands the child & his needs.
My concerns were heard properly and I was taken seriously in spite of the ridiculous claims I made.
I felt safe during the sessions at Mpower. The method employed for therapy was clearly explained to me.
I am taken seriously and not judged or looked down upon. I am able to speak freely as ever.
Time and attention is devoted well to each patient.
Emotions of the parents are also taken into consideration and helped us as family members to help kids’ mental health & behaviour.
The therapist is very patient and does not make me feel like my problems are insignificant or silly.
The YMHFA sessions were very informative and helpful. The trainers were well-equipped with the presentation.
Over the past 10 sessions that I have attended, I can feel the change in my activities and I feel good about seeking help at Mpower.
The workshop on mental health awareness was very insightful.
The music therapy workshop for children helped me learn so much about how my child feels & behaves.
Looking forward to more workshops for children.
I was motivated as I heard that the YMHFA training session is going to be very much fruitful for the school children. I am definitely going to let everybody know about this programme.
As an educator, my concerns have always been the mental well-being of my students, without which his/her preparation, participation & performance would fall through. The YMHFA programme has helped me know more about my students.
The YMHFA programme came as a blessing in disguise as it introduced me to the practical aspect of mental health & get rid of the myths involved.
My daughter & I are happy with the services of Mpower. There have been a lot of changes in my daughter’s behaviour. The psychologist is guiding us well.
Over the past 10 sessions that I have attended, I can feel the change in my activities and I feel good about seeking help at Mpower.
My son has improved very well after the sessions at Mpower.
The Psychologists at Mpower are very cooperative. The sessions are doing well for me and my habits.
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The movement
Mpower - The Movement actively strives to #StampOutStigma associated with Mental Health Concerns.
The Movement strives to bring about a cultural shift and a change in the mindset of people by addressing misconceptions, fostering positive attitudes, disseminating correct information, and alleviating stigma related to mental illnesses.
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